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10 things to consider before choosing a Facial Acupuncture Class

michelle gellis teaches facial acupuncture class
Michelle Gellis teaches facial acupuncture class

By Michelle Gellis, AP LAc MAc DiplAc.

Facial acupuncture classes … lots of folks are offering them these days.

The cost for typical 2-3 day facial acupuncture class can be substantial. Before you enroll, here are 10 things to consider before signing up for a facial acupuncture class:

  1. Is the instructor certified by the American Acupuncture Council?

    If AAC is your insurance company, you must be trained by an AAC certified instructor for coverage. You can contact AAC for the most current list. Even if AAC is not your insurance provider, you may switch in the future, and being trained by an AAC provider lends some credibility to your skills.

  2. What is the average facial acupuncture class size?

    If the teacher to student ratio is too large, you will not get the supervision necessary to monitor new skills being taught.

  3. What are the instructor’s credentials?  

    What is their teaching experience, where, how long?  Are they published? Is their degree in acupuncture or another field?

  4. Is it a hands-on class?

    You should be able to practice what you learn, with special emphasis on new techniques and skills.

  5. Will supplies be provided or charged for separately?

    There should be no hidden costs. Everything you need to practice in class should be supplied. Some instructors sell their own product lines or add-ons, and classes can become very ‘product centered.’

  6. Is the system something that is easily learned?

    Techniques that are complicated or overly time consuming are rarely implemented after you leave the class. Speak to folks who have studied with the instructor.

  7. Is the class comprehensive?

    Will you need to take a follow up or advanced class before you can practice the techniques?

  8. How much time will there be to practice?

    There should be ample time allotted to practice new skills.

  9. What CEUs are attached to the class?

    How many, and for which states.

  10. What is the cancellation policy?

    If you cannot attend, can you use the tuition towards another class in the future or is the money lost?

    Michelle Gellis demonstrates Facial Acupuncture

    Michelle Gellis, AP, M.Ac, DiplAc., L.Ac has been teaching Facial Acupuncture classes since 2005.  She is a Faculty Member and Clinic Supervisor at the Maryland University of Integrative Health. She has been published in the Journal of Chinese Medicine, Acupuncture Today and The Acupuncture Desk Reference. To learn more about her classes, please visit our registration page.

Michelle Gellis Facial Acupuncture CEU Training Classes

7 ways Acupuncture Facial Rejuvenation Can Reverse Aging

By Michelle Gellis LAcMAcDiplAc

We tend to think of Acupuncture as something that can help with aches and pains. But what most people don’t know is that regular Acupuncture Facial Rejuvenation treatment can reverse aging, making you look and feel younger!

Reverse signs of agingRead more to learn seven reasons why taking you should enroll in an acupuncture facial rejuvenation class.

1) Stress Reduction

We all are exposed to stressful situations in our lives. When the stress is extreme, or if it lasts a long time, our physical health begins to suffer. Some common stress related illnesses are: irritable bowel syndrome, anxiety, depression, insomnia, hypertension, stroke, migraine, chronic fatigue syndrome, fibromyalgia, and autoimmune diseases.

Acupuncture Facial Rejuvenation effectively treats stress to reverse aging by unblocking stuck energy and allowing it to flow properly throughout the body. As our tension is relieved, so are our symptoms. Acupuncture releases stress reducing, natural pain killing chemicals in the brain, called endorphins. The calming nature of acupuncture also decreases heart rate, lowers blood pressure and relaxes the muscles.

2) Improve sleep

Ruminating thoughts, hormonal imbalances, anxiety, depression, and overstimulation are a few of the reasons why we can have trouble sleeping at night. One of the immediate gifts of acupuncture is its ability to calm the mind, lift the spirit, reset our body clock and allow us to get our restorative “beauty sleep” — all elements that help reverse aging.

3) Younger Looking Skin

Celebrities such as Madonna, Gwyneth Paltrow, Demi Moore, Angelina Jolie and Julianne Moore have used Acupuncture Facial Rejuvenation as a way to reverse aging and maintain and improve their appearances. Cosmetic Acupuncture represents natural method to promote youthfulness and enhance natural beauty and can take 5-10 years off the look of your skin.

Acupuncture facial rejuvenation requires no downtime and is safe and painless. As you age, the 57 muscles in your face gradually lose their tone causing the sagging, deep wrinkling and tired look associated with aging. Acupuncture stimulates the muscle function, and the face lifts itself; returning the face to a healthier, revitalized, and youthful appearance.

Facial Rejuvenation Acupuncture for Rosacea

4) Better sex

Acupuncture can bring back the spark in your sex life too! The needles can help to allow for a smoother flow of energy and blood to the genital area, thereby increasing pleasure and desire. Additionally, acupuncture can balance your hormones back to a more youthful state, increasing estrogen and testosterone levels. This can result in a reduction in prostate enlargement, less vaginal dryness and many other benefits.

5) Reduce Pain

On a physical level acupuncture reduces pain by improving blood flow and releasing pain-relieving endorphins and serotonin. Pain that is chronic can be mentally and physically exhausting. Our emotions can wear us down, and cause us to be weak and unable to heal. It is impossible to effectively treat chronic conditions without addressing a person’s state of mind. Acupuncture addresses the negative emotions (such as anger, and fear), thereby decreasing stress hormones, which cause pain.

Facial Gua Sha CEU Classes
facial gua sha

6) Stronger immune system

Acupuncture can help to naturally boost your immune system. Scientists have been able to determine that acupuncture enhances the production of natural killer cells, which is the primary defense mechanism against organisms that make us sick. It also regulates white blood cells directly linked to the fight against infections, allergic reactions, and even autoimmune disorders. Regular acupuncture treatments are a great preventative measure to ward off colds and flu.

7) More energy & vitality

Although the immediate effect of acupuncture treatment is very relaxing, the long-term effects are more energy, and vitality. The reason for this has to do with a concept in traditional Chinese medicine called Jing, the energy of the Kidneys. It is the power that keeps us going. How much Jing you have determines your energy levels, how you will age and how healthy you will be. If your kidney energy is deficient it can lead to premature aging, dried up wrinkled skin, and dark circles. Additionally it can affect your head hair and bones, so osteoporosis and premature greying are signs of kidney imbalances.

Acupuncture…anti-aging medicine for over 5,000 years.

Facial Acupuncture CEU Classes
gellis facial acupuncture class cupping

If you’re a practitioner, visit my schedule of classes to find an acupuncture facial rejuvenation CEU class near you.

If you’re a patient who’d like to benefit from Acupuncture facial rejuvenation, contact me to schedule a session today.

Why Clearing Blocks Can Improve Your Cosmetic Acupuncture Treatments

By Michelle Gellis LAc MAc DiplAc
As a Five Element acupuncturist who teaches facial acupuncture classes nationally, I was surprised to learn that one of the basic principles I was taught in school is unfamiliar to most acupuncturists. Rooted in Five Element Theory, the practice of clearing blocks before initiating treatment is at the core of my facial acupuncture classes. A block is defined as a break in, or impediment to, the smooth flow of Qi. Blocks can prevent treatments from being effective or holding. They must be cleared in order for healing to take place.
There are several types of blocks. They can show up on the pulses as a disparity in the strength of one pulse in relation to another or in the strength of the left side pulses to the right. Other ways blocks can show up are in a patient’s affect, physical or emotional well-being, or appearance.
Blocks to treatment can take many forms. They can be energetic such as: Aggressive Energy, Pulse Qualities, and Entry/Exit. They can be Lifestyle blocks such as: Diet, relationships, and substance abuse. Some blocks are structural like a scar. Others blocks to treatment relate to a patients’ dependence on the illness for sympathy, or financial reasons.
Blocks vary in severity and significance. Some are dire and require immediate attention such as when the pulses on the right side are greater in quantity and quality then the left (referred to as an H/W), some are less severe and will show up from time to time, like a pulse quality or a spirit block.
One block that I address in every patient is Aggressive Energy (AE). It is created by toxic or polluted energy that moves along the K’O cycle. According to Five Element theory, Aggressive Energy is: “Qi which is contaminated and polluted and whose quality is poisonous and destructive.” AE will cause problems within the total energy of the body, mind and spirit (Worsley, 1990). AE must be cleared to prevent its spread to other officials during treatment, hence its clinical significance in Facial Acupuncture. AE can occur after surgery, emotional or physical illness or a variety of other conditions. It is drained through the Yin organs via the Back Shu points. The test for AE is also the treatment; there is no other way to diagnose with certainty that a patient has AE.
The image below shows a patient with AE. Needles are places in the Back shu points (BL13, 14, 15, 18 20, 23) and test needles are placed in each of the three Jiao, if the redness around the needles is different than the test needle, then AE is present and must be drained. If other more severe blocks (such as ID’s) are present, AE will not clear until the other blocks have been cleared.
ae
Regardless of the nature and severity of the block, its presence will impede the rate of recovery and the effectiveness of any acupuncture treatment. Without this crucial piece, treatments can progress more slowly and not have as long lasting effect. Learning the theory and treatment of blocks and how they can impede facial rejuvenation and recovery from neuromuscular facial conditions are an integral part of my Facial Acupuncture classes. For more information go to: https://facialacupunctureclasses.com

Cosmetic Acupuncture as an alternative to Botox® Injections

scroller_002_TabletCosmetic Acupuncture as an alternative to Botox®

Michelle Gellis, LAc MAc DiplAc

In recent times Botox has been used to treat a myriad of conditions. From wrinkles to headaches, overactive bladder to overactive sweat glands, the medical community has been finding new and innovative uses for Botox®.  Acupuncture has been used for over 3,000 years to treat many physical and cosmetic conditions as well. The benefit to cosmetic acupuncture is there are no dangerous side effects or disruption to the body’s natural functioning.

In order for a muscle to contract it must receive a chemical messenger (acetylcholine) from a nerve. This happens at the junction where the nerve ending meets the muscle. When Botox® is injected, the botulinum toxin prevents the release of acetylcholine which paralyzes the muscles, preventing it from contracting. In the case of a wrinkle, the relaxed muscle creates smoother surface for the skin to adhere to, thereby temporarily reducing the appearance of a wrinkle. Botox® is most often used on forehead lines, crow’s feet (lines around the eye), and frown lines. Wrinkles caused by sun damage and gravity will not respond to Botox®. The effect of Botox® injections last from 3-4 months, at which time they must be repeated.

The side effects of Botox® have been well documented and studied and vary from person to person. Some of the documented side effects include: allergic reactions, rash, itching, headache, neck or back pain, muscle stiffness or weakness, difficulty swallowing, shortness of breath, nausea, diarrhea, stomach pain, loss of appetite, weakness, injection site reactions (muscle weakness, bruising, bleeding, pain, redness, or swelling), fever, cough, sore throat, runny nose, flu symptoms, dizziness, drowsiness, dry mouth, ringing in ears, and increased sweating in areas other than the underarms, drooping of the eyelid (ptosis), inflammation of the cornea (keratitis), eye dryness, itchy eyes, problems with vision, tearing, and sensitivity to light, and eyelid swelling or bruising, trouble breathing, talking, and loss of bladder control. (This is not a complete list of possible side effects)*

Cosmetic Acupuncture (also known as facial rejuvenation or facial acupuncture), when administered by a certified, licensed, acupuncturist can have the same benefits as Botox® without the side effects. Facial rejuvenation acupuncture works on several levels treating the skin, muscles and underlying imbalances, which may be creating wrinkles and/or saggy appearance. To keep your skin healthy and beautiful on the outside, you must work on the inside of your body as well; Increasing the flow of energy, blood and lymph circulation improves the skin’s natural healthy color. Cosmetic Acupuncture also can increase the promotion of collagen production, muscle tone and skin elasticity; this helps to firm the skin. Acupuncture’s ability to stimulate the formation of body fluids helps to nourish the skin, adding moisture and making it softer, smoother and more lustrous.

Facial Acupuncture not only addresses the outward appearance of the effects of aging, it also can ease stress, depression, worry and frustration, which in turn can cause premature aging.  Regular acupuncture treatment helps to balance hormones, calm overactive adrenal glands, and create a sense of calm. Stress can cause chemicals called neuropeptides to flood your skin and wreak havoc by increasing inflammation, widening blood vessels, and increasing skin permeability. The calming nature of acupuncture also decreases heart rate, lowers blood pressure and relaxes the muscles. Acupuncture improves circulation of blood throughout the body, which brings oxygen to the tissues and clears out cortisol and other waste chemicals.

The needles themselves elicit a healing response to the micro-trauma caused by the needling. Collagen is produced, helping smooth out the wrinkles. Additionally, needles can be placed under muscles through a process called submuscular needling to help relax the muscle belly, and by using special points called motor points, the muscle can be reset to its normal function without the use of any toxic chemicals. The results of acupuncture facial rejuvenation are a more even-toned, healthy, youthful looking skin, a clearer complexion, and a more peaceful state of mind.

The side effects of facial acupuncture are rare and are limited to occasional temporary bruising at the site of needle insertion. The treatments take place over several weeks. Once completed the results can last indefinitely with regular maintenance.

Acupuncture is a safe, viable alternative to Botox injections. Make certain your practitioner has been trained by an AAC certified instructor.

*http://www.rxlist.com/botox-side-effects-drug-center.htm

 

Acupuncture Treats Moody Skin

Acupuncture Facial Rejuvenation
Acupuncture Facial Rejuvenation

We all know how those sagging jowls, fine lines, eye bags and lackluster skin can affect our psyche.  But according to ancient Chinese wisdom the opposite is also true. The emotions that we express each day will over time become permanently imprinted on our face.  For example, the habitual expression of worry and anger bring the brows together causing the “11’s” (deep furrows between brows.)  Depression and stress are known to cause hormonal and nervous-system activity that can trigger changes in the skin.  Unbalanced hormones can lead to premature thinning of the skin as well as dark patches (melasma) and acne.  If your adrenals glands are over stimulated (too much stress) it can lead to dark circles under the eyes.

Traditional Chinese Medicine (TCM) thinks of our internal organs as integrated systems that disperse the Qi (energy) they generate.  In that way, seemingly distant organs can have an impact on facial beauty.  According to Chinese Five Element Theory, our emotions correspond to different organs systems.  Therefore, someone who worries a great deal can injure their stomach organ. This disharmony in the stomach organ (earth element), may result in dampness by blocking Qi flow and nutrients, resulting in puffy eyes.   The knowledge of Five Element and TCM theory enables an acupuncturist to feel your pulses, study your tongue and know which of the body’s systems have been injured or are struggling and to make adjustments which can have tremendous impact on both your skin and your overall health.

Acupuncture Facial Rejuvenation not only addresses the outward appearance of the effects of aging, it also can ease stress, depression, worry and frustration which can cause premature aging.  Regular acupuncture treatment helps to balance hormones, calm overactive adrenal glands, and create a sense of calm. Points along the channels (called meridians) which correspond to different organ systems can help to provide a sense of relaxation and well-being which translates to a more relaxed, vibrant appearance.  The calming nature of acupuncture also decreases heart rate, lowers blood pressure and relaxes the muscles. In addition, acupuncture improves circulation of blood throughout the body, which brings oxygen to the tissues and clears out cortisol and other waste chemicals.

The needles themselves elicit a healing response to the microtrauma caused by the needling. Collagen is produced and disbursed, helping smooth out the wrinkles.   All of this together can take years off your face, without side effects, toxins, fillers or surgery.  Call Michelle Gellis to see if Acupuncture Facial Rejuvenation might be just what you need for your “moody skin”.